Mike Comparetto presents on The Choice Point and Acceptance and Commitment Therapy (ACT), which includes a demonstration. Mike Comparetto lives in Asheville, NC.Therapist, LCSW for “Individual, Couples, and Group Therapy in CBT, DBT, ACT, Mindfulness”.
Robert Kopecky’s global journeys—from the remote South Pacific and the Mayan underworld to the media centers of Manhattan, were punctuated by three very different, dramatic “Near-‐‑ Death Experiences” that eventually led him to years of study, meditation, and service, and the transpersonal realization of what Life that inspired him to write and teach about theContinue reading “Meditation & Spirituality by Robert Kopecky | Meditation”
Taylor, Jon & Izzi will be sharing which technique from the 8 week course they found most useful. Everyone is invited to share their own favorite technique or idea they learnt from this course. ****While preparation above will enable you to get the most out of the Meetup, it is not required. We will beContinue reading “Most Useful Techniques from the 8 Week Course @ Meditation Tuesdays”