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Tag Archives: dealing with THoughts

Dealing with Thoughts | Meditation

As a resource we will be using a self study course which is based on the program founded by Jon Kabat-Zinn at the University of Massachusetts Medical School. Here is an introduction to the course: https://palousemindfulness.com/MBSR/w…

Posted byShrikant RAugust 4, 2020Posted inUncategorizedTags:dealing with THoughts, Jon Kabat-Zinn, meditation, mindful meditation, mindfulnessLeave a comment on Dealing with Thoughts | Meditation
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